Pureness Smart Multi 60 capsules
Pureness Smart Multi is an updated version of the standard multivitamin. We at Aroniabutiken don’t really think much of multivitamins, most of them on the market are frankly rubbish and they are questionably formulated. But Pureness’ new “multi” is different, it contains really good substances in sensible doses. It’s also free of iron and selenium, which are substances that are better taken separately if you need them, as the need varies so much from person to person.
It’s not a mineral supplement, so it doesn’t contain magnesium and calcium, for example, which we also think are better taken separately.
If you also want a mineral supplement, we recommend Helhetshälsas Mineral Optimal.
23 active ingredients in total. G The round-up includes abundant amounts of vitamins C, D and E, iodine, K2, zinc (10 mg/capsule), manganese, chromium and molybdenum, along with other essential vitamins and trace elements. In addition, Smart Multi contains all eight B vitamins, including B2, B6, B9 and B12, the most important for methylation, in their active forms. Also contains Q10 (20 mg/capsule), lutein and zeaxanthin.
Recommended dose/day 1 capsule.
Nutritional value per 1 capsule | Quantity | DRI %. |
beta-carotene | 6 mg of | not determined |
vitamin B1 | 12 mg of | 1090 % |
Vitamin B2 | 5 mg of | 357 % |
Vitamin B3 | 50 mg of | 313 % |
vitamin B5 | 30 mg of | 500 % |
Vitamin B6 | 10 mg of | 714 % |
biotin | 300 μg | 600 % |
Inositol | 25 mg of | not determined |
folate | 500 μg | 250 % |
vitamin B12 | 500 μg | 20000 % |
Vitamin C | 80 mg of | 100 % |
Vitamin D3 | 20 μg | 400 % |
vitamin E | 14 mg of | 117 % |
vitamin K2 | 15 μg | 20 % |
Iodine | 150 μg | 100 % |
Coenzyme Q10 | 20 mg of | not determined |
Choline | 25 mg of | not determined |
Chromium | 200 μg | 500 % |
lutein | 10 mg of | not determined |
manganese | 2 mg of | 100 % |
Molybdenum | 75 μg | 150 % |
Zinc | 10 mg of | 100 % |
zeaxanthin | 2 mg of | not determined |
Smart Multi does not contain copper, iron and selenium, as they are best used when needed.
Ingredients:
Vitamin C (L-ascorbic acid), choline bitartrate, vitamin B3 (nicotinamide), zinc bisglycinate, extract of large velvet flower (Tagetes erecta), vitamin B5 (D-pantothenate, calcium), inositol, coenzyme Q10 (ubiquinone), vitamin E (D-alpha-tocopheryl hydrogen succinate), manganese gluconate, vitamin B1 (thiamine hydrochloride), vitamin B6 (pyridoxal-5′-phosphate), vitamin D (modified starch, maltodextrin, MCT oil, tocopherol extract, cholecalciferol), molybdenum (methylsulfonylmethane, sodium molybdate), vitamin K2 (maltodextrin, menaquinone-7), vitamin B2 (riboflavin-5′-sodium phosphate), beta-carotene, chromium picolinate, vitamin B12 (methylcobalamin), folate (calcium L-methylfolate), biotin (D-biotin), potassium iodide. Capsule: hydroxypropylmethylcellulose.