Portuguese-style mackerel fillets 120 g – Manná

Portuguese-style mackerel fillets 120 g – Manná

Mackerel fillets prepared from a Portuguese recipe with olive oil, onions, carrots, cloves, chilies and spices.
Fished in the Northeast Atlantic and packed in Portugal.
Labeled with IUCN (International Union for Conservation of Nature) designation.

Rich in omega-3. Long shelf life. A healthy and protein-rich lunch when you are short on time, or a Mediterranean-inspired dinner? Good to have at home as a “prepper” canned food.
It is difficult to get hold of good canned food in Sweden. In other countries, you always have it at home, because it is tasty, practical and healthy, but also as provisions if something should happen. Canned food lasts a long time, often well beyond the best before date. At Aroniabutiken we are pleased to present a range of truly fine Southern European preserves made in the traditional way with high-quality ingredients. We eat them often in everyday life and we always make sure to have a stock at home.

Ingredients: Mackerel (Scomber Japonicus or Scomber Colias (70%), olive oil, onions, carrots, cloves, piri-piri (chili), salt. Catch area FAO 27 Northeast Atlantic.
Allergens: Fish and fish-based products

Energy (Kj/100g) 1190
Energy (Kcal/100g) 287
Fat 23
Of which saturated fatty acids 3,5
Carbohydrate 0
Of which sugars 0
Protein 20
Salt 0,96