Holistic Health Mom Optimal 60 capsules
A very fine and pure multivitamin formula, Swedish-made, which we at Aroniabutiken recommend for those who are breastfeeding, pregnant, or want to become so.
Contains a well-balanced formula with vitamins, minerals and lactic acid bacteria.
Are you pregnant or want to become pregnant?
Start MammaOptimal even before you know you are pregnant.
For fertility: MammaOptimal contains zinc, which contributes to normal fertility and reproduction (i.e. normal fertility).
MammaOptimal contains folic acid: Folic acid contributes to tissue growth in pregnant women.
Are you breastfeeding?
Continue with MammaOptimal during the breastfeeding period, both for your own sake and the baby’s. The baby gets its nutrition from you.
Vitamins
MammaOptimal contains vitamins in amounts adapted to the needs of pregnant and breastfeeding women:
Instead of vitamin A, it contains beta-carotene, which can be converted into vitamin A in the body – if needed. We’ve done this so you don’t have to worry about getting too much.
Vitamin B12 has a role in the cell division process. The vitamin B12 in MammaOptimal is the biologically active form methylcobalamin.
The vitamin D is the bioidentical form D3, extracted from lichen. Vitamin D also has a role in the cell division process.
Vitamin K is vegetable menaquinone 7 (vitamin K2) and not made from soy. Good before birth, for both mother and baby: Vitamin K contributes to normal blood clotting.
Minerals
MammaOptimal contains magnesium, for example for cramps and normal muscle function. The magnesium in MammaOptimal is marine, in ionic form.
Iron for blood formation. MammaOptimal contains iron. Iron contributes to the normal formation of red blood cells and hemoglobin. It contributes to normal oxygen transport in the body and to reducing tiredness and fatigue. Iron also contributes to the normal functioning of the immune system. The iron in MammaOptimal is bivalent and gentle on the stomach.
Selenium for hair. Selenium helps to maintain normal hair.
Lactic acid bacteria
Live lactic acid bacteria. MammaOptimal contains live lactic acid bacteria of the Lactobacillus rhamnosus GG variety. This is the lactic acid bacterium that has been the subject of the most scientific studies. The bacterial culture is microencapsulated, for best shelf life.
Dosage: 2 capsules per day.
Content per | per 2 capsules | % of the DRI, Daily Reference Intake |
Vitamin A* | 400 µg RE* | 50 % |
Vitamin B1 (thiamine) | 1.4 mg | 127 % |
Vitamin B2 (riboflavin) | 1.8 mg | 129 % |
Niacin (vitamin B3) | 20 mg of niacin | 125 % |
Pantothenic acid (vitamin B5) | 7.5 mg | 125 % |
Vitamin B6 | 1,8 mg | 129 % |
Folic acid | 500 µg | 250 % |
Vitamin B12 | 6.3 µg | 252 % |
Biotin | 60 µg | 120 % |
Inositol | 12 mg of | – |
Choline | 12 mg | – |
Vitamin C | 140 mg of vitamin C | 175 % |
Vitamin D3 | 15 µg | 300 % |
Vitamin E | 9 mg of vitamin E | 75 % |
Vitamin K | 50 µg | 67 % |
Iodine | 100 µg | 67 % |
Calcium | 164 mg of calcium | 21 % |
magnesium | 90 mg of magnesium | 24 % |
Iron | 14 mg of iron | 100 % |
Zinc | 5 mg of zinc | 50 % |
Selenium | 50 µg | 91 % |
Lactic acid bacteria | 1.5 billion cfu | – |
*The source of the vitamin is beta-carotene, which can be converted into this amount of vitamin A if necessary. |
Ingredients:
Calcium (crustose algae Lithothamnium sp), marine magnesium, vitamin C (ascorbic acid), iron (-fumarate), choline, niacin (vitamin B3), zinc (-citrate), lactic acid bacteria(Lactobacillus rhamnosus GG), inositol, vitamin E (d-alphatocopheryl succinate), iodine (hagfish Ascophyllum nodosum with potassium iodide), selenium (-methionine), vitamin A (beta-carotene*), pantothenic acid (vitamin B5), vitamin D3 from lichen, vitamin K2 (menaquinone-7*), vitamin B6, vitamin B2, vitamin B1, vitamin B12 (methylcobalamin), folic acid, biotin. Vegetable capsule made from cellulose.
*with cornstarch