Mackerel fillets, oregano, 120g – Manná

Mackerel patties, oregano, 120g – Manná

Mackerel fillets prepared according to a classic Mediterranean recipe where olive oil and oregano give a nice flavor. Delicious on hard bread.
Labeled with IUCN designation (International Union for Conservation of Nature).

Rich in omega-3. Long shelf life. A healthy and protein-rich lunch when you are short on time, or a Mediterranean-inspired dinner? Good to have at home as a “prepper” canned food.
It is difficult to get hold of good canned food in Sweden. In other countries, you always have it at home, because it is tasty, practical and healthy, but also as provisions if something should happen. Canned food lasts a long time, often well beyond the best before date. At Aroniabutiken we are pleased to present a range of truly fine Southern European preserves made in the traditional way with high-quality ingredients. We eat them often in everyday life and we always make sure to have a stock at home.

Drained weight 90 grams.
Made in Portugal.

Ingredients: Mackerel (Scomber Japonicus or Scomber Colias) (75%), Olive oil (23%), Oregano (1%), Salt. Fishing zone FAO 27 which is the Northeast Atlantic.
Allergens: Fish and fish-based products

Energy (Kj/100g) 1259
Energy (Kcal/100g) 303
Fat 24
Of which saturated fatty acids 4,8
Carbohydrate 0
Of which sugars 0
Protein 22
Salt 0,83