Glycine RevivaBio 60 capsules 500 mg
Glycine is a non-essential amino acid. It has various uses – better sleep, recovery, inflammation, joints and connective tissue and more.
– Glycine is the main constituent of collagen and therefore an important component of skin, tendons and other connective tissues.
– Glycine acts as part of neurotransmitters in the central nervous system and stimulates the activation of glutamate and dopamine. It acts as both a stimulant and a sedative for the nervous system. It is thought to improve sleep.
– Glycine is often used by exercisers, such as bodybuilders, as it is believed to improve performance, speed up recovery and help with sleep.
– For those who eat LCHF or a lot of meat without eating collagen-rich foods, the amino acid balance can be distorted to contain too much of the amino acid methionine. This can be balanced with extra glycine. Too much methionine can lead to lower homocysteine levels and related problems such as cardiovascular problems.
– Glycine can help to reduce oxidative stress by increasing the level of the body’s own antioxidant glutathione.
– Glycine supplementation can have a positive effect on creatine levels.
– Glycine can contribute to a healthy bone structure.
– Glycine can help protect the liver and reduce inflammation in the liver, for example when alcohol is consumed.
– Glycine can help normalize blood sugar levels.
– Glycine is important for the liver’s phase 2 detoxification system and is used in the body for the formation of nucleic acids and bile salts.
Read more about Glycine here: https://www.healthline.com/nutrition/glycine
60 capsules. Each capsule contains 500 mg of glycine.
Recommended daily dose: 2 capsules per day or as recommended.
Ingredients: glycine, lubricant: L-Leucine, bulking agent: microcrystalline cellulose, capsule: gelatin.
About RevivaBio
RevivaBio is a Swedish company from Uppsala that Aroniabutiken started working with in August 2022. They manufacture their products themselves and have a very high level of quality and ambition. Clean, serious products without oddities, manufactured according to pharmaceutical standards.